https://www.getsensate.com/en-au/blogs/news/vagus-nerve-positively-boosts-your-wellbeing 2026-05-08T21:29:15+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/vagus-nerve_5e157a4b-9b1e-40b4-998d-745fa4c515b1.jpg?v=1778272155 How The Vagus Nerve Positively Boosts Your Well-being https://www.getsensate.com/en-au/blogs/news/biohacker-heaven-health-optimisation-summit 2026-05-07T15:52:49+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Tony_Wrighton_Sensate_Health_Optimisation_Summit.jpg?v=1778165569 Biohacker Heaven at the Health Optimisation Summit Sensate Vagus nerve stimulation demo Health Optimisation Summit with Tony Wrighton https://www.getsensate.com/en-au/blogs/news/sensate-golden-tickets-biohacking-with-dave-asprey 2026-05-08T21:10:59+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Sensate_Biohacked_Dave_Asprey_Bulletproof_14f3cc99-4a9c-4d36-acc4-97cd5d54d116.png?v=1778271059 Biohacking with Dave Asprey – a 'Golden Ticket' for Sensate https://www.getsensate.com/en-au/blogs/news/the-sensate-sensation-cats-purr 2026-05-08T21:24:58+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Cat_Built_In_Sensate_8bf4fea6-c032-4ce8-9a6f-bfc61f8622fd.png?v=1778271898 Tone Your Vagus Nerve And Release Your Inner Purr With Sensate Tabby cat curled up on a white bed with back legs stretched out https://www.getsensate.com/en-au/blogs/news/how-to-get-better-sleep 2026-05-07T18:09:00+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Better_Sleep_Sensate_BioSelf_Technology_ed3bc1f6-b5c4-4bbf-a1c6-43e3195a0de3.jpg?v=1778173740 Sleep – Just Getting By, or Getting it Right? A woman in a white sweater and with dark hair lies asleep on a bed https://www.getsensate.com/en-au/blogs/news/breathing-to-manage-anxiety 2026-05-07T15:59:26+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/breathing_318bc725-0720-4d63-a4d5-0c56ac8d6c2f.jpg?v=1778165965 Learn to Beat Anxiety With Better Breathing Woman in sweater holding her hands to her chest and stomach https://www.getsensate.com/en-au/blogs/news/born-to-be-wired 2026-05-07T15:57:09+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/iStock-1171617608_ac2a59f2-56a3-4b1f-8b3e-092bcd8206d1.jpg?v=1778165829 Born to be wired: Can You Stop Panic Attacks and Anxieties? https://www.getsensate.com/en-au/blogs/news/is-stress-the-cause-of-your-migraines 2026-05-07T18:16:47+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Picture_1_5252e71d-d2dd-47d4-b750-5f7a144492e2.jpg?v=1778174207 Is Stress The Cause Of Your Migraines? Woman in yellow tshirt with closed eyes and hand to head. Migraine pain. https://www.getsensate.com/en-au/blogs/news/breathing-pattern-disorder-an-unnoticed-epidemic 2026-05-07T15:58:19+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Picture_1_881629e3-435f-4436-bf0c-b013b2270ed4.jpg?v=1778165899 Breathing Pattern Disorder - An Unnoticed Epidemic Women concentrating on breathing, she wears a white tshirt and is outside by a tree https://www.getsensate.com/en-au/blogs/news/dysautonomia-the-health-epidemic-youve-never-heard-of 2026-05-07T16:37:19+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Picture_1_0d9f8b03-e22d-4a6c-89c6-2fb8179211a9.jpg?v=1778168239 Dysautonomia - The Health Epidemic You've Never Heard Of Man suffering symptoms of dysautonomia sits on the side of his bed holding his head https://www.getsensate.com/en-au/blogs/news/everything-you-need-to-know-about-heart-rate-variability 2026-05-07T16:39:29+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/hrv_72954501-256f-432d-a454-04dd330ca514.jpg?v=1778168369 Everything You Need to Know About Heart Rate Variability Model of heart to symbolize heart rate variability and how to improve it https://www.getsensate.com/en-au/blogs/news/mouth-breathing-make-this-one-change-for-better-health 2026-05-08T20:57:44+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/pablo-orcaray-awiVtTQwQoc-unsplash_1_ef8d49d5-90b7-40f0-8299-e09036f10586.jpg?v=1778270264 Mouth Breathing - Make This One Change For Better Health Woman nose breathing overlooking a beautiful view of the ocean https://www.getsensate.com/en-au/blogs/news/why-mind-body-connection-is-key-to-managing-stress 2026-05-08T21:31:32+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/mindbody_knot_34520032-484c-4169-a55b-f4b26d93c312.jpg?v=1778272292 Why Mind Body Connection is Key to Managing Stress Woman sitting in window looking stressed and anxious, sunset https://www.getsensate.com/en-au/blogs/news/the-secret-whales-and-elephants-have-always-known 2026-05-08T21:24:07+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/whale_abf5db84-44f2-4862-a9b2-99ee01e4f34f.jpg?v=1778271846 The Secret Whales and Elephants Have Always Known and How It Can Help You Beat Stress whales communicate through vibration - jumping whale out of the water https://www.getsensate.com/en-au/blogs/news/fascia-your-bodys-hidden-sense-organ 2026-05-07T16:40:19+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/coverimage_11a10880-e3f6-4116-a62f-661ce55ae823.jpg?v=1778168419 Fascia: Your Body’s Hidden Sense Organ https://www.getsensate.com/en-au/blogs/news/parkinsons-part-of-a-critical-wellness-strategy 2026-05-08T21:03:55+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/brainsignals_f42928b1-fa02-426b-bd89-e1475df41e56.jpg?v=1778270635 Parkinsons and Stress Reduction – Part of a Wellness Strategy https://www.getsensate.com/en-au/blogs/news/time-to-settle-in-and-get-cozy 2026-05-08T21:26:20+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/bear_1920_34b07549-13cc-4bf3-99e1-b91b0e4789c9.png?v=1778271980 Time to Settle in and Get Cozy https://www.getsensate.com/en-au/blogs/news/micro-changes-gentle-renewal 2026-05-08T20:56:57+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Micro-changes-gentle-Sensate_4843d9fa-15dc-4795-b0a4-56a553ce204a.jpg?v=1778270217 Micro Improvements for Continual, Gentle Renewal https://www.getsensate.com/en-au/blogs/news/human-connection-first-yourself-then-others 2026-05-07T18:15:27+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Sensate_Human_Connection_1200x800_d016b84e-27a0-47ba-bf59-ae0a5f994565.jpg?v=1778174126 Human Connection – First Yourself, Then Others https://www.getsensate.com/en-au/blogs/news/how-to-sleep-and-how-not-to-sleep 2026-05-07T18:13:05+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Sensate_Sleep_6380e0d4-def4-43c6-a9f9-a6a37ae19ef1.png?v=1778173985 How to Sleep and How NOT to Sleep https://www.getsensate.com/en-au/blogs/news/community-and-connection-survival-of-the-kindest 2026-05-07T16:35:06+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Sensate_Community_8b95c517-9595-42bb-adf3-d7e80301faf8.png?v=1778168106 Community and Connection – "Survival of the Kindest" https://www.getsensate.com/en-au/blogs/news/vagal-nerve-toning-vnt-vs-vagal-nerve-stimulation-vns 2026-07-18T18:19:47+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/banner-g291b484fd_1920_c79614cd-8a9f-4b91-9509-71835ae79079.jpg?v=1784395187 Vagal Nerve Toning (VNT) vs Vagal nerve Stimulation (VNS) https://www.getsensate.com/en-au/blogs/news/how-to-befriend-your-freeze-response 2026-05-08T21:00:55+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Image_from_iOS_2.jpg?v=1778270455 How to Befriend Your Freeze Response https://www.getsensate.com/en-au/blogs/news/the-power-of-rest 2026-05-08T21:23:17+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Rest_fb0e41a6-cf3c-4cd6-aa5f-93a3f0f1380f.jpg?v=1778271797 The Power of Rest https://www.getsensate.com/en-au/blogs/news/on-hope 2026-05-08T21:01:29+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/hillie-chan--3iXE-8GImY-unsplash_45d88ff5-d7d9-47c9-b35b-8db6a317c896.jpg?v=1778270489 On Hope https://www.getsensate.com/en-au/blogs/news/choose-when-to-change 2026-05-07T16:00:30+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/kazuend_f454a470-7e83-42e8-9a89-23d8a92008b6.png?v=1778166030 Choose When to Change https://www.getsensate.com/en-au/blogs/news/how-sensate-and-other-meditation-devices-can-help-relieve-anxiety-sensate 2026-05-07T16:42:27+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/iStock-1388406488_f82e041a-5678-4fce-a29c-699e94cc7917.jpg?v=1778168547 How Sensate and Other Meditation Devices Can Help Relieve Anxiety | Sensate Anxiety stress relief device review https://www.getsensate.com/en-au/blogs/news/let-the-light-in 2026-05-07T18:22:46+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Jan_blog_Imbolc_pic_57df1dfa-b398-4836-a1ae-6154cf4be8c4.png?v=1778174566 Let the Light In https://www.getsensate.com/en-au/blogs/news/to-sleep-deeply-wake-up 2026-05-08T21:27:28+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Dreamworld_1a62ccee-ced0-41b0-b352-f65076752bd9.png?v=1778272048 To Sleep Deeply, Wake Up https://www.getsensate.com/en-au/blogs/news/sensate-users-tell-all 2026-05-08T21:14:20+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Interview_Study_blog_photo_34e5df18-21eb-4993-9055-daed5d756a53.jpg?v=1778271260 What are People Getting from Sensate? https://www.getsensate.com/en-au/blogs/news/quick-tips-for-stress-management 2026-05-08T21:07:33+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/JasperArt_2023-05-17_17.20.37_4_upscaled_ada6ba19-cd97-4eb8-8083-97f40636ac05.jpg?v=1778270853 Quick Tips for Stress Management https://www.getsensate.com/en-au/blogs/news/everybody-wants-to-change-the-world 2026-05-07T16:38:26+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Caring_hands_43c23a2c-0bb0-4e48-9fcb-c66610de0c01.png?v=1778168306 Everybody wants to change the world (and how you actually can) https://www.getsensate.com/en-au/blogs/news/water 2026-05-08T21:30:47+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/H2Ohm_007356ea-7101-4770-8b37-cc7c87189e32.jpg?v=1778272247 Water & Sound - How Sensate Resonates with our Cells https://www.getsensate.com/en-au/blogs/news/nsdr-non-sleep-deep-rest 2026-05-08T20:59:53+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Green_dream_480x480_6ecdb1e2-ef4f-4a61-966b-283d264df18d.webp?v=1778270393 NSDR - Non-Sleep Deep Rest 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https://cdn.shopify.com/s/files/1/1715/1973/articles/austin-chan-ukzHlkoz1IE-unsplash_c1ab4574-39b4-49a4-bc37-5f64228080eb.jpg?v=1778174505 Let Purpose Enrich Your Life https://www.getsensate.com/en-au/blogs/news/being-resolute-in-2024 2026-05-07T15:47:37+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/419897628_10161163979902629_6110429708981285483_n_293078b7-aaaa-42fb-b6c1-f038e4421d74.jpg?v=1778165257 Being Resolute in 2024 https://www.getsensate.com/en-au/blogs/news/5-effective-ways-to-manage-stress 2026-05-07T15:45:22+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Sensate_1_b95de9a6-7f37-4ff8-8001-a84975fd4f24.png?v=1778165122 5 Effective Ways to Manage Stress https://www.getsensate.com/en-au/blogs/news/how-to-come-to-your-senses 2026-05-07T17:29:25+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Sensate_pose_88456767-a285-44ff-bcf5-eba1cb6423fe.png?v=1778171364 How to Come to Your Senses https://www.getsensate.com/en-au/blogs/news/the-earth-tone-collection 2026-05-08T21:18:14+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Good_Soil_15fda118-32a5-45e6-9b92-e302241e2f72.png?v=1778271494 The Earth Tone Collection https://www.getsensate.com/en-au/blogs/news/on-poesis-synchrony 2026-05-08T21:02:07+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/1CC4B29E-4212-43E9-BFEF-FC4D991B8A2B_1_105_c_f29aab29-aee5-442e-8ae6-ab629fa7175b.jpg?v=1778270527 On Poesis & Synchrony https://www.getsensate.com/en-au/blogs/news/neurodiverse-sport-x-sensate 2026-05-08T20:59:11+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/IMG_3547_e0f8c2de-5c2b-4598-a02d-b092f94a9cfc.jpg?v=1778270350 Neurodiverse Sport X Sensate: New Opportunities For Accessibility in Mindfulness Practise https://www.getsensate.com/en-au/blogs/news/how-sensate-works 2026-05-07T16:44:33+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/vagus-nerve-sensate_copy_520x500_520x500_bdaf7143-4183-4a37-a1b8-78e15d650506.jpg?v=1778168673 How Sensate Works https://www.getsensate.com/en-au/blogs/news/leading-the-relaxation-revolution-together 2026-05-07T18:20:24+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/3_c722fc8c-e459-4583-aca4-acc52f4d7c2d.png?v=1778174424 Leading the Relaxation Revolution, Together https://www.getsensate.com/en-au/blogs/news/how-to-use-your-sensate 2026-05-07T18:14:30+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/960x0_547ef83c-ba1a-41d5-a165-4a35c53a25ff.webp?v=1778174070 How to Use Your Sensate https://www.getsensate.com/en-au/blogs/news/live-healthier-for-longer 2026-05-08T20:55:30+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/redwood_forest_b24f0fbb-81ff-47e5-b9ea-c39414d5523d.jpg?v=1778270130 Live Healthier, For Longer 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https://cdn.shopify.com/s/files/1/1715/1973/articles/igor-sporynin-unsplash_7c1840af-2fe2-4401-8a45-b2961419d3c3.jpg?v=1778271398 Stopping For 10 Minutes is a Good Thing! https://www.getsensate.com/en-au/blogs/news/the-yule-collection 2026-05-08T21:32:52+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Jessica_Boehman_520x500_b1f8358e-4a5e-40d4-8030-f9e364c1ae24.jpg?v=1778272372 The Yule Collection https://www.getsensate.com/en-au/blogs/news/viva-the-vagus-sensates-nutritionist-affiliate-webinar-handout 2026-05-08T21:30:05+01:00 weekly https://cdn.shopify.com/s/files/1/1715/1973/articles/Sensate_Device_8731ed4a-7f20-43b8-b7bd-aeebeea17331.jpg?v=1778272204 Viva the Vagus! 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