Be Sensate – profound relaxation in as few as 10 minutes
Sensate is designed to calm your fight-flight-freeze response, to relax you in the moment and improve your stress resilience over time.
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I have been using the Sensate since May. It has changed my life. Never slept better. Feeling more calm during the day as well. So very happy.
Jón Einarsson London
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I’m using sensate about 3-4 times a week now and I rave about it to anyone telling me they have stresses or anxieties. I can manage so much better than last year. You gave me my life back! Thank you.
Sabah Yaqoob Birmingham
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Tried Sensate for the first time...I was in tears because I've never felt anything like it. I've tried many relaxation apps, music and techniques, and none of them really make much difference to me since I'm so tense and my mind wanders. But with Sensate the experience was wholly different.
Ruut Solo Finland
How It Works
Sensate is simple to use anywhere. Find a comfortable place to lie down, put on your headphones and turn on the Sensate. Choose a session in the app, and allow yourself to be relaxed by the immersive experience.
Find out moreA Solution To Our Society's Growing Mental Health Problem
Our focus is on empowering people to take charge of their wellbeing, helping them lower their stress levels. By doing this we hope to send many small ripples throughout society, building a better world.
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The Science of Sensate
The Sensate device emits infrasonic waves that are synchronized and in harmony with the specially composed hemispheric audio in the app. This novel technology is designed to gently soothe your nerves from the first session.
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I've just used the Sensate for the 1st time and had to quickly pop you an email to say, it is absolutely fantastic! Remarkable! The bone conduction, sound technology effect goes right into the WOW category on its effect on relaxation. The Bioself team have created something very special here.
Chris Walton MSc, Performance Psychologist
Increase Your Stress Resilience
Sensate is designed to help you manage your body's response to stress and improve your overall wellbeing. Early studies regularly show improvement in Heart Rate Variability – a known indicator of wellbeing.
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Experience helping thousands of patients
a 15 year clinicial journey as a team
Your own body can make you feel better
thanks to your natural physiology and 500 million years of evolution
Based on Integrated Medicine
combining science-based medicine with the wisdom of Eastern medicine
5 years in development
tested over thousands of sessions and with feedback from our patients
As seen in
Sensate: ten minutes is like a power nap...the new key to stress relief and good health.
Sensate cured my fear of flying: the plane shakes and rattles… so I turn up the Sensate intensity on my phone…and immediately I start to relax again.
Sensate stress-busting gadgetry could be a game changer.
Sensate will be the biggest stress buster.
Sensate Community
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